Home›Cereals›Tootie fruities cereal
Tootie fruities cereal
Malt-o-meal

Tootie fruities cereal

🫀9/10
💪2/10
🔥3/10
🩸3/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories393 kcal
Protein3.6g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates85.7g
Sugars42.9g
Fiber3.6g
Sodium454mg
Protein per 100 kcal0.9g

About This Product

Tootie fruities cereal by Malt-o-meal provides 393 calories, 3.6g protein, 3.6g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.