Ilocano Pinapaitan
🫀4/10
💪5/10
🔥5/10
🩸3/10
🦴3/10
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Nutrition Facts
Per 100g
Calories260 kcal
Protein12.0g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates51.0g
Sugars16.0g
Fiber0.0g
Sodium10000mg
Protein per 100 kcal4.6g
About This Product
Ilocano Pinapaitan by Mama provides 260 calories, 12.0g protein, 0.9g fat, and 51.0g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (10000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Salt, garlic powder, ginger powder, lemon peel powder, monosodium glutamate (as flavor enhancer), citric acid (added to enhance tartness), onion powder disodium inosinate, disodium guanylate and chili powder.