Shrimp Tom Yum
🫀1/10
💪3/10
🔥3/10
🩸4/10
🦴3/10
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Nutrition Facts
Per 100g
Calories457 kcal
Protein8.6g
Total Fat18.6g
Saturated Fat10.0g
Carbohydrates64.3g
Sugars4.3g
Fiber1.4g
Sodium2271mg
Protein per 100 kcal1.9g
About This Product
Shrimp Tom Yum by Mama provides 457 calories, 8.6g protein, 18.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2271mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Wheat flour, palm oil, salt, sugar, chilli, monosodium glutamate, dried shrimp, spices, citric acid, dried leek, shallot, coconut sugar, fish sauce (anchovy, salt), shrimp powder, acidity regulator (sodium tripolyphosphate, sodium bicarbonate, potassium carbonate), thickener (cellulose gum), garlic, soy sauce (soybean, water, salt), disodium 5' ribonucleotides, artificial lemon flavor.
Allergens
glutensoybeans