Gluten Free Spinach & Cheese Manicotti

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Nutrition Facts

Per 100g

About This Product

Gluten Free Spinach & Cheese Manicotti by Manini’s provides 182 calories, 5.3g protein, 5.3g fat, and 28.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 182 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Whole ancient grain flour blend (millet, sorghum, amaranth, teff, whole egg powder, tapioca starch, potato starch, sugar, xanthan gum, sea salt, arrowroot powder, citrus fiber, cream of tartar, sodium bicarbonate), water, cheese blend (ricotta, parmesan, feta, whey, milk, cream, vinegar, salt, stabilizers (xanthan gum, locust bean gum, guar gum), cheese cultures, enzymes, powdered cellulose), tapioca starch, spinach, egg, sea salt, garlic, crushed tomato, tomato paste, onion, diced tomato, olive oil, sugar, paprika, Italian seasoning, basil, oregano.