Gefilte fish in jelled broth

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Nutrition Facts

Per 100g

About This Product

Gefilte fish in jelled broth by Manischewitz provides 119 calories, 11.9g protein, 2.5g fat, and 10.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 119 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Water, carp, mullet, whitefish, egg whites, matzo meal (passover wheat flour and water), pike, onion, salt, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate, pepper, natural flavorings.