Gefilte fish with carrots

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Nutrition Facts

Per 100g

About This Product

Gefilte fish with carrots by Manischewitz provides 169 calories, 15.3g protein, 2.5g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 169 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Water, carp, egg whites, mullet, sugar, matzo meal (passover wheat flour and water), whitefish, pike, potato starch, salt, onion, carrots, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate, natural flavorings.

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