
Soup mix vegetable mushroom
🫀10/10
💪6/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein5.9g
Total Fat0.3g
Saturated Fat0.0g
Carbohydrates15.9g
Sugars1.8g
Fiber3.5g
Sodium0mg
Protein per 100 kcal6.7g
About This Product
Soup mix vegetable mushroom by Manischewitz provides 88 calories, 5.9g protein, 0.3g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Green peas, barley, yellow peas, lima beans, enriched egg noodles (enriched durum flour, egg yolk, niacin, ferrous sulfate, thiamine, riboflavin & folic acid), salt, mushrooms, onions, sugar, carrots, canola oil, cornstarch, celery, tomatoes, bell peppers