Manna organics, fruit & nut bread

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Nutrition Facts

Per 100g

About This Product

Manna organics, fruit & nut bread by Manna Organics Llc provides 250 calories, 10.7g protein, 1.8g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.

Ingredients

Sprouted organic wheat kernels, filtered water, organic raisins, organic dates (organic dates, organic oat flour) (may contain pits), organic almonds, organic cashews, organic hazelnuts, organic cinnamon, organic nutmeg