100% grass-fed cows drinkable plain yogurt
🫀5/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein3.8g
Total Fat4.7g
Saturated Fat3.0g
Carbohydrates4.7g
Sugars4.7g
Fiber0.0g
Sodium49mg
Protein per 100 kcal5.2g
About This Product
100% grass-fed cows drinkable plain yogurt by Maple Hill Creamery provides 74 calories, 3.8g protein, 4.7g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Pasteurized whole milk*, live yogurt cultures (b. lactis, l. acidophilus, l. delbrueckii subsp. bulgaricus, and s. thermophilus).