Greek Yogurt
🫀6/10
💪6/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein7.3g
Total Fat4.0g
Saturated Fat2.3g
Carbohydrates8.7g
Sugars8.7g
Fiber0.0g
Sodium33mg
Protein per 100 kcal7.3g
About This Product
Greek Yogurt by Maple Hill Creamery provides 100 calories, 7.3g protein, 4.0g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
100% grass-fed pasteurized whole milk*, peaches*, cane sugar*, fruit pectin. ascorbic acid (vitamin c). citric acid, live yogurt cultures (l. delbrueckii subsp. bulgaricus, s. thermophilus).