Vanilla kefir cultured whole milk, vanilla
🫀6/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein3.7g
Total Fat4.5g
Saturated Fat2.9g
Carbohydrates7.4g
Sugars7.4g
Fiber0.0g
Sodium47mg
Protein per 100 kcal4.5g
About This Product
Vanilla kefir cultured whole milk, vanilla by Maple Hill Creamery provides 82 calories, 3.7g protein, 4.5g fat, and 7.4g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Organic whole milk, organic cane sugar, organic vanilla extract, live and active cultures. (streptococcus thermophilus, l. delbrueckii subsp. bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar, diacetylactis, leuconostoc cremoris, bifidobacterium lactis, l. lactis subsp. cremoris, l. acidophilus)