100% whole grain bread
🫀9/10
💪5/10
🔥9/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein10.7g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars0.0g
Fiber10.7g
Sodium500mg
Protein per 100 kcal4.3g
About This Product
100% whole grain bread by Maplehurst Bakeries Llc provides 250 calories, 10.7g protein, 2.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole wheat flour, whole rye meal, water, salt, yeast, malt, extract. calcium propionate (a preservative)