Kommisbrot 100% whole grain bread
🫀9/10
💪3/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars0.0g
Fiber7.1g
Sodium536mg
Protein per 100 kcal2.9g
About This Product
Kommisbrot 100% whole grain bread by Maplehurst Bakeries Llc provides 250 calories, 7.1g protein, 5.4g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Whole wheat flour, whole rye meal, water, soy lecithin, canola oil, salt, yeast, malt extract, calcium propionate (a preservative).