CarbBueno Whole Wheat Tortillas

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Nutrition Facts

Per 100g

About This Product

CarbBueno Whole Wheat Tortillas by Maria & Ricardo's provides 161 calories, 10.7g protein, 5.4g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 161 kcal per 100g.
• ✓Excellent source of fiber with 21.4g per 100g — well above average for this food type.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

WATER, WHEAT FIBER, WHEAT GLUTEN, WHOLE WHEAT FLOUR, CULTURED WHEAT FLOUR (CULTURED WHEAT FLOUR, VINEGAR), AVOCADO OIL, OAT FIBER, : WHEAT BRAN, SALT CITRIC ACID, SOY LECITHIN, SODIUM BICARBONATE, YEAST, GUAR CUM, XANTHAN, GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE MONUMEI CAN PHOSPHAGENSTARCH, CONTAINS: WHEAT AND SOY