Organic White Flour

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Nutrition Facts

Per 100g

About This Product

Organic White Flour by Maria & Ricardo's provides 293 calories, 7.0g protein, 7.0g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Organic wheat flour, water, organic sunflower oil, cultured organic wheat flour, contains 2% or less of: salt, citric acid, organic guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sodium bicarbonate.