Extra Meat Ham & Swiss Half Sub
🫀3/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories202 kcal
Protein16.0g
Total Fat7.1g
Saturated Fat3.4g
Carbohydrates18.5g
Sugars2.9g
Fiber0.8g
Sodium697mg
Protein per 100 kcal7.9g
About This Product
Extra Meat Ham & Swiss Half Sub by Marketside provides 202 calories, 16.0g protein, 7.1g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarEnergyClean LabelKids / Growing