
Extra Meat Turkey & Cheddar Half Sub
🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴9/10
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Nutrition Facts
Per 100g
Calories193 kcal
Protein15.5g
Total Fat6.3g
Saturated Fat3.4g
Carbohydrates18.5g
Sugars2.9g
Fiber1.3g
Sodium1mg
Protein per 100 kcal8.0g
About This Product
Extra Meat Turkey & Cheddar Half Sub by Marketside provides 193 calories, 15.5g protein, 6.3g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Oven roasted turkey, turkey breast, turkey broth, vinegar, salt, rice starch, sodium phosphates, natural flavor, sweet grain bread, enriched wheat flour, water, whole wheat flour, grain blend, sugar, yeast, soybean oil, wheat bran, millet seed, dough conditioner, dry honey, wheat gluten, caramel color, calcium propionate, ascorbic acid, sliced cheddar cheese, cultured pasteurized milk, salt, enzymes, natamycin, eggs.