
Cantaloupe melon fingers
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories24 kcal
Protein0.6g
Total Fat0.1g
Saturated Fat0.1g
Carbohydrates4.2g
Sugars4.2g
Fiber1.8g
Sodium12mg
Protein per 100 kcal2.5g
About This Product
Cantaloupe melon fingers by Marks & Spencer provides 24 calories, 0.6g protein, 0.1g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 24 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing