Italian style sausages
🫀4/10
💪7/10
🔥6/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein21.4g
Total Fat30.4g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.7g
About This Product
Italian style sausages by Marks & Spencer provides 375 calories, 21.4g protein, 30.4g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, wheat germ, corn starch, invert sugar syrup, salt, malt extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annatto color and turmeric oleoresin (color),