
Large Organic Valencia Oranges
🫀6/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein3.8g
Total Fat4.3g
Saturated Fat2.8g
Carbohydrates12.4g
Sugars11.8g
Fiber0.6g
Sodium43mg
Protein per 100 kcal3.6g
About This Product
Large Organic Valencia Oranges by Marks & Spencer provides 105 calories, 3.8g protein, 4.3g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Bone Health
Ingredients
WHOLE MILK (89%). SUGAR WHITE CHOCOLATE (3%) (SUGAR. COCOA BUTTER - DRIED WHOLE MILK DRIED SKIMMED MILK) - DRIED SKIMMED MILK STABILISER. CELLULOSE, E1442, E331 (I), GUAR GUM, E466, CARRAGEENAN FLAVOURING VANILLA EXTRACT. FOR ALLERGENS SEE INGREDIENTS IN BOLD. SUITABLE FOR VEGETARIANS NOT SUITABLE FOR CHILDREN UNDER 12 MONTHS.