HomeM &M'S Peanut Butter Share Size
M &M'S Peanut Butter Share Size

M &M'S Peanut Butter Share Size

🫀4/10
💪3/10
🔥3/10
🩸3/10
🦴7/10
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Nutrition Facts

Per 100g

Calories519 kcal
Protein11.1g
Total Fat29.6g
Saturated Fat18.5g
Carbohydrates55.6g
Sugars48.1g
Fiber3.7g
Sodium204mg
Protein per 100 kcal2.1g

About This Product

M &M'S Peanut Butter Share Size by Mars provides 519 calories, 11.1g protein, 29.6g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (48.1g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (18.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial flavors), peanut butter (partially defatted peanuts), sugar, hydrogenated palm kernel oil, partially defatted peanut flour, cornstarch, dextrose, less than 1% - corn syrup, natural flavors, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), propyl gallate to maintain freshness, gum acacia,

Allergens

milkpeanutssoybeans