Dinner Roll

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Nutrition Facts

Per 100g

About This Product

Dinner Roll by Martin's provides 209 calories, 11.4g protein, 2.9g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

unbleached enriched wheat flour, nonfat milk, sugar, reconstituted potatoes, wheat gluten, cane sugar syrup, sunflower oil, contains 2 percent or less of the following: butter, dough conditioners, monoglycerides, diglycerides, monocalcium phosphate, cultured wheat flour, calcium propionate, guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds