Whole Wheat Bagel
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein8.8g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates54.0g
Sugars6.2g
Fiber4.4g
Sodium469mg
Protein per 100 kcal3.4g
About This Product
Whole Wheat Bagel by Martin’s provides 257 calories, 8.8g protein, 0.9g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label