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Whole wheat potato bread
Martin's

Whole wheat potato bread

🫀9/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories229 kcal
Protein14.3g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars8.6g
Fiber5.7g
Sodium319mg
Protein per 100 kcal6.3g

About This Product

Whole wheat potato bread by Martin's provides 229 calories, 14.3g protein, 2.9g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 5.7g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy

Ingredients

100% stone ground whole wheat flour, nonfat milk, reconstituted potatoes (from potato flour), wheat gluten, yeast, sugar, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ferrous sulfate, niacin, thiamin, riboflavin, folic acid, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.