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Instant Lunch with Shrimp

Instant Lunch with Shrimp

🫀3/10
💪3/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories453 kcal
Protein9.4g
Total Fat18.8g
Saturated Fat9.4g
Carbohydrates60.9g
Sugars3.1g
Fiber3.1g
Sodium1672mg
Protein per 100 kcal2.1g

About This Product

Instant Lunch with Shrimp by Maruchan provides 453 calories, 9.4g protein, 18.8g fat, and 60.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1672mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 453 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Salt, Dehydrated Vegetables Carrot, Green Peas, Garlic, Maltodextrin, Contains Less Than 2% Of: Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Dehydrated Soy Sauce Wheat, Soybeans, Salt, Spices, Caramel Color, Potassium Carbonate, Sodium Mono, Hexameta, And/or Tripoly Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric.