
Maruchan Yakisoba Teriyaki Chicken Flavor Noodles
🫀7/10
💪9/10
🔥5/10
🩸7/10
🦴9/10
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Nutrition Facts
Per 100g
Calories443 kcal
Protein78.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber0.0g
Sodium54mg
Protein per 100 kcal17.7g
About This Product
Maruchan Yakisoba Teriyaki Chicken Flavor Noodles by Maruchan provides 443 calories, 78.6g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 17.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 78.6g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 443 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
Whey Protein Isolate, Natural Flavors, Malic Acid, Reb M (Stevia), Vegetable Juice (For Color), Polysorbate 80, Monk Fruit Extract, Silicone (Anti-Foam), Beta Carotene (For Color), Citric Acid, Red Beet Powder (For Color), Spirulina (For Color). Contains Milk.