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Shrimp ramen noodle soup

Shrimp ramen noodle soup

🫀2/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories442 kcal
Protein9.3g
Total Fat16.3g
Saturated Fat8.1g
Carbohydrates60.5g
Sugars2.3g
Fiber2.3g
Sodium1837mg
Protein per 100 kcal2.1g

About This Product

Shrimp ramen noodle soup by Maruchan provides 442 calories, 9.3g protein, 16.3g fat, and 60.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1837mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 442 kcal per 100g — be mindful of portion sizes.
Best for: Brain HealthEnergy

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Canola, Cottonseed, Palm), Preserved by TBHQ, Salt, Dehydrated Vegetables (Carrot, Green Peas, Garlic), Maltodextrin, Monosodium Glutamate, Freeze Dried Shrimp, Sugar, Hydrolyzed Corn, Wheat and Soy Protein, Yeast Extract, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Spices, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, and/or Tri - Poly) Phosphate, Natural Flavors, Sesame Oil, Sodium Carbonate, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Soya Lecithin, Lactose, Turmeric

Allergens

gluten