HomeTaste of asia sukiyaki ramen
Taste of asia sukiyaki ramen

Taste of asia sukiyaki ramen

🫀3/10
💪3/10
🔥3/10
🩸3/10
🦴3/10
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Nutrition Facts

Per 100g

Calories462 kcal
Protein9.6g
Total Fat19.2g
Saturated Fat8.7g
Carbohydrates61.5g
Sugars13.5g
Fiber3.8g
Sodium1923mg
Protein per 100 kcal2.1g

About This Product

Taste of asia sukiyaki ramen by Maruchan provides 462 calories, 9.6g protein, 19.2g fat, and 61.5g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1923mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 462 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, sugar, dehydrated vegetables (cabbage, carrot, onion, chive, garlic), salt, textured soy protein, contains less than 2% of: dehydrated soy sauce (wheat, soybeans, salt), monosodium glutamate, beef extract, natural flavors, hydrolyzed corn, wheat and soy protein, dehydrated shiitake mushroom, caramel color, maltodextrin, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, silicon dioxide (anti-caking agent), sodium carbonate, yeast extract, xanthan gum, disodium guanylate, disodium inosinate, lactose, citric acid, chicken broth, soya lecithin, turmeric.

Allergens

glutenmilksoybeans