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Yakisoba Teriyaki Beef Flavor

Yakisoba Teriyaki Beef Flavor

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🩸2/10
🦴3/10
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Nutrition Facts

Per 100g

Calories441 kcal
Protein8.8g
Total Fat16.8g
Saturated Fat8.0g
Carbohydrates63.7g
Sugars11.5g
Fiber1.8g
Sodium1221mg
Protein per 100 kcal2.0g

About This Product

Yakisoba Teriyaki Beef Flavor by Maruchan provides 441 calories, 8.8g protein, 16.8g fat, and 63.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1221mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.
Best for: Energy

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, sugar, dehydrated vegetables (cabbage, onion, carrot, garlic), salt, contains less than 2% of: monosodium glutamate, shiitake mushroom, caramel color, food starch-modified, maltodextrin, natural flavors, dehydrated soy sauce (wheat, soybeans, salt), beef extract, potassium carbonate, spices, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, yeast extract, beet red color, disodium inosinate, disodium guanylate, hydrolyzed corn, wheat and soy protein, silicon dioxide (anti-caking agent), xanthan gum, citric acid, malic acid, lactose, soya lecithin, turmeric,

Allergens

glutenmilksoybeans