SuperSeed Jalapeno Crackers

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Nutrition Facts

Per 100g

About This Product

SuperSeed Jalapeno Crackers by Mary's Gone Crackers provides 500 calories, 16.7g protein, 23.3g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.