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Marzetti, garlic & onion croutons

🫀6/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories357 kcal
Protein14.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars0.0g
Fiber0.0g
Sodium1286mg
Protein per 100 kcal4.0g

About This Product

Marzetti, garlic & onion croutons by Marzetti provides 357 calories, 14.3g protein, 0.0g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1286mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyKids / Growing

Ingredients

Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil (adds a dietary insignificant amount of fat), garlic*, salt, onion*, water, yeast, hydrolyzed corn protein, spices, dextrose, natural flavor (including a milk derived flavor), malted barley flour, citric acid and/or tocopherols added to maintain freshness.