Seasoned Croutons

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Nutrition Facts

Per 100g

About This Product

Seasoned Croutons by Marzetti provides 500 calories, 14.3g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL), SEASONING [SUGAR, WHEY, SALT, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO*, GARLIC*, NATURAL FLAVOR (INCLUDING AUTOLYZED YEAST EXTRACT), VINEGAR*, SPICES, PARSLEY], SALT, WATER, YEAST, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ASCORBIC ACID (VITAMIN C). *DEHYDRATED, CONTAINS: MILK, WHEAT.