Spinach Parmesan Veggie Dip
🫀3/10
💪2/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories290 kcal
Protein3.2g
Total Fat25.8g
Saturated Fat8.1g
Carbohydrates6.5g
Sugars3.2g
Fiber0.0g
Sodium645mg
Protein per 100 kcal1.1g
About This Product
Spinach Parmesan Veggie Dip by Marzetti provides 290 calories, 3.2g protein, 25.8g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
CREAM (MILK, CREAM), SKIM MILK, SOYBEAN OIL, WATER, DISTILLED VINEGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, MODIFIED CORNSTARCH, SALT, SPINACH, ONION, GARLIC, SUGAR, LACTIC ACID, WHEY, SPICE, YEAST EXTRACT, GELATIN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, MONO AND DI-GLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE, CITRIC ACID.