Masa Instantanea De Maiz
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories407 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars3.3g
Fiber6.7g
Sodium0mg
Protein per 100 kcal1.6g
About This Product
Masa Instantanea De Maiz by Maseca provides 407 calories, 6.7g protein, 3.3g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 407 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing
Ingredients
Corn treated with hydrated lime, folic acid