Poppy seed rolls
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories299 kcal
Protein10.0g
Total Fat7.9g
Saturated Fat1.0g
Carbohydrates44.5g
Sugars4.9g
Fiber3.0g
Sodium1mg
Protein per 100 kcal3.3g
About This Product
Poppy seed rolls by Mastrolanni Bakery provides 299 calories, 10.0g protein, 7.9g fat, and 44.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBone HealthEnergyClean LabelKids / Growing
Ingredients
Wheat flour unbleached, (enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, potassium bromate), water, salt, yeast, dough conditioner, calcium propionate (to retain freshness), poppy seeds.