White meat tuna in spanish olive oil

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Nutrition Facts

Per 100g

About This Product

White meat tuna in spanish olive oil by Matiz provides 192 calories, 27.4g protein, 8.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓High in protein with 27.4g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 192 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.

Ingredients

Bonito del norte white meat tuna, olive oil, salt.