Everyday dal.
🫀7/10
💪4/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories96 kcal
Protein3.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates12.5g
Sugars0.7g
Fiber2.9g
Sodium279mg
Protein per 100 kcal3.8g
About This Product
Everyday dal. by Maya Kaimal provides 96 calories, 3.7g protein, 3.3g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing