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Battered Onion Rings

🫀7/10
💪2/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories225 kcal
Protein2.5g
Total Fat11.3g
Saturated Fat1.9g
Carbohydrates28.8g
Sugars5.0g
Fiber1.3g
Sodium438mg
Protein per 100 kcal1.1g

About This Product

Battered Onion Rings by McCain provides 225 calories, 2.5g protein, 11.3g fat, and 28.8g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Onions, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, beer (water, malted barley, corn syrup, hops, salt), vegetable oil (soybean and/or canola), yellow corn flour, modified corn starch. contains 2% or less of dextrose, guar gum, leavening (sodium bicarbonate, sodium aluminium phosphate, sodium acid pyrophosphate), mono & diglycerides, oleoresin paprika (color), salt, sorbitol, spice, sugar, whey.