Irish Oatmeal
🫀8/10
💪2/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.0g
Total Fat2.0g
Saturated Fat0.5g
Carbohydrates18.0g
Sugars18.0g
Fiber5.6g
Sodium640mg
Protein per 100 kcal1.5g
About This Product
Irish Oatmeal by Mccann's provides 200 calories, 3.0g protein, 2.0g fat, and 18.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthEnergy
Ingredients
Whole grain irish oats, sugar, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, caramel color, mono - and diglycerides, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride, (vitamin b6)*, riboflavin*, vitami