Whole Milk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories64 kcal
Protein3.4g
Total Fat3.4g
Saturated Fat2.1g
Carbohydrates5.1g
Sugars4.7g
Fiber0.0g
Sodium51mg
Protein per 100 kcal5.3g
About This Product
Whole Milk by Meadow Gold provides 64 calories, 3.4g protein, 3.4g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 64 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing