CROUTONS SEASONED
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Nutrition Facts
Per 100g
About This Product
CROUTONS SEASONED by meijer provides 200 calories, 14.3g protein, 14.3g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), salt, sugar, yeast, 2% or less of whey, romano cheese powder (romano cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), parmesan cheese powder (parmesan cheese [partially skim milk, cultures, salt, enzymes], disodium phosphate), tomato*, garlic powder, natural flavor, vinegar powder (maltodextrin, white distilled vinegar, modified corn starch), wheat gluten, spice, parsley*, extractives of annatto and turmeric (color).