Cultured Lowfat Buttermilk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories46 kcal
Protein3.3g
Total Fat1.3g
Saturated Fat0.6g
Carbohydrates5.0g
Sugars5.0g
Fiber0.0g
Sodium133mg
Protein per 100 kcal7.3g
About This Product
Cultured Lowfat Buttermilk by Meijer provides 46 calories, 3.3g protein, 1.3g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
CULTURED LOWFAT MILK, NONFAT MILK, MODIFIED FOOD STARCH, SALT, LOCUST BEAN GUM, SODIUM CITRATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.