HomeBreadWhite bread, white

White bread, white

🫀9/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories267 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates53.3g
Sugars6.7g
Fiber2.2g
Sodium444mg
Protein per 100 kcal2.5g

About This Product

White bread, white by Meijer Inc. provides 267 calories, 6.7g protein, 3.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, high fructose corn syrup, soybean oil, salt, wheat gluten, wheat protein isolate, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, calcium sulfate, lactic acid, natural flavors, citric acid, ascorbic acid, soy lecithin