Italian bread
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Nutrition Facts
Per 100g
About This Product
Italian bread by Meijer provides 228 calories, 8.8g protein, 0.9g fat, and 47.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (807mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, everything seasoning (dehydrated onion, sea salt, sesame seeds, poppy seeds, dehydrated garlic), fermented flour (dried durum wheat sourdough, yeast, antioxidant [ascorbic acid, enzymes]), salt, yeast, dough conditioner (wheat flour, malted barley flour, enzymes, contains 2% or less of the following: ascorbic acid, soybean oil).