Mixed nuts honey roasted
🫀6/10
💪6/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein20.0g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates30.0g
Sugars20.0g
Fiber6.7g
Sodium300mg
Protein per 100 kcal3.5g
About This Product
Mixed nuts honey roasted by Meijer provides 567 calories, 20.0g protein, 46.7g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
PEANUTS, ALMONDS, SUGAR, CASHEWS, PECANS, HONEY, VEGETABLE OIL, SALT, XANTHAN GUM.
Allergens
nutspeanuts