Oat Bread, Oat
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Nutrition Facts
Per 100g
About This Product
Oat Bread, Oat by Meijer provides 263 calories, 7.0g protein, 3.5g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
Whole Barley Flour Mix (Whole Barley Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Whole Oats, Wheat Gluten, Salt, Inulin, Contains 2% Or Less Of The Following: Natural Flavor, Cultured Wheat Starch, Sunflower Lecithin, Calcium Sulfate, Citric Acid, Stevia Extract, Ascorbic Acid, Enzymes), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Yeast, Salad Oil (Soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane), Enzyme (Wheat Flour, Enzymes, High Oleic Sunflower Oil).