PARMESAN CHEESE SHREDDED

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Nutrition Facts

Per 100g

About This Product

PARMESAN CHEESE SHREDDED by meijer provides 393 calories, 39.3g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 39.3g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1714mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).