HomeCheeseParmesan Romano & Asiago Grated Cheeses
Parmesan Romano & Asiago Grated Cheeses

Parmesan Romano & Asiago Grated Cheeses

🫀1/10
💪8/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein40.0g
Total Fat20.0g
Saturated Fat20.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2032mg
Protein per 100 kcal10.0g

About This Product

Parmesan Romano & Asiago Grated Cheeses by Meijer provides 400 calories, 40.0g protein, 20.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (2032mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarKids / Growing

Ingredients

parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized part skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor,