PEANUTS CHOPPED
๐ซ7/10
๐ช9/10
๐ฅ4/10
๐ฉธ5/10
๐ฆด7/10
Shop on Amazon
Opens Amazon.com ยท We may earn a commission
Nutrition Facts
Per 100g
Calories567 kcal
Protein117.2g
Total Fat351.6g
Saturated Fat52.1g
Carbohydrates117.2g
Sugars39.1g
Fiber38.8g
Sodium0mg
Protein per 100 kcal20.7g
About This Product
PEANUTS CHOPPED by meijer provides 567 calories, 117.2g protein, 351.6g fat, and 117.2g carbohydrates per 100g. That gives it a protein efficiency of 20.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 117.2g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 38.8g per 100g โ well above average for this food type.
- โClassified as NOVA Group 1 (unprocessed or minimally processed food) โ the cleanest category.
- โ High sugar content (39.1g per 100g) โ significant portion of daily recommended limit.
- โ High in saturated fat (52.1g per 100g) โ may impact LDL cholesterol levels.
Best for: Heart HealthMuscle BuildingBone HealthClean Label
Ingredients
DRY ROASTED PEANUTS, PECANS.
Allergens
peanuts