1/4 Pound Beef Franks
🫀1/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories292 kcal
Protein12.4g
Total Fat25.7g
Saturated Fat10.6g
Carbohydrates3.5g
Sugars1.8g
Fiber0.0g
Sodium973mg
Protein per 100 kcal4.2g
About This Product
1/4 Pound Beef Franks by Member's Mark provides 292 calories, 12.4g protein, 25.7g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (973mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.6g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood Sugar
Ingredients
BEEF, WATER, SALT, SUGAR, SPICES (INCLUDING PAPRIKA), CORN SYRUP, HYDROLYZED CORN PROTEIN, SAFFLOWER OIL, DEXTROSE, NATURAL FLAVORINGS, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE